Let’s get in touch.

janae@getrealcounseling.com
(602) 601-2062 | or use the form below

A note: I do my best to return all emails, texts and calls within 24 hours, but it’s possible I may miss some on rare occasions. If you haven’t heard back from me after a day, call or text me at the number above.

I am unavailable for emergent/crisis circumstances. Please utilize your support system whenever possible. You have the option to call 9-11 or go to the nearest emergency room. Other resources include calling the Warmline 602-347-1100 or texting the Suicide and Crisis Lifeline at 988, Other options that do not involve nonconsensual emergency rescue (aka “calling the police” or 911) can be found here.